Mt. Olympus ~ Mountain of the Gods

9 May 2015

Mt. Olympus

Opening meditation

The first step is to put the water into your heads. Just listen to the water, get the sense of how it is moving, how it is running. Probably everyone has something inside their minds and first we want to empty that and you participate by opening your ears. Close your eyes.

Everyone likes to know that they are spiritual beings, today we want you to focus on being a human being because being a human being is what leads you to your spiritual presence whether or not you choose to go to church and pray or you go to the Buddhist temple and prostrate yourself or you do yoga. Whatever path you choose you are a human being walking that path.

Meditation exercise

So what we want you to do today as you are taking this short walk that has been designed is walk in balance. You have one side that represents the feminine which is the left side and one side that represents the masculine which is the right side (not the wrong side). As you are walking you step with your left and you allow the feminine to come in, you do not have to think about anything except the receptivity that is in the bottom of your foot. When you step left you are focused feminine, when you step right you are focused masculine. That is all you are going to do. That is the first step in balance, to accept that you are a combination of both. That your spirit is a combination of both. You might be a man that feels like a woman, you might be a woman that feels like a woman, you might be a woman that feels like a man. The walk is very simple. You will be receiving from the Mother Earth the energy of balance.