Spiritual Healing ~ Delphinians Material

Philippoi


Sharing what we remember from what was said during the reading yesterday morning, Saturday 29/06, at the mud baths (the not recorded Part)
(J.) First of all, all rocks have faces…
no matter where you’re looking, look for the face, look for the mouth, look for the eyes and then look for the form – you might see animal forms, humans, spacemen, but you can see forms…
and this is how you can share power with the rocks: by seeing them… you know that any time you have a problem, if you talk to your friends, you just want them to see you, don’t you? You want them to see as much as they can about your experience so that they share with you…
so yesterday what I remember…
we were talking about Intuition
of course, we all remember the exercise with the mirror where you use it to communicate with your own intuitive body… we were supposed to be using the laspie(mud) to bring that body out… so that when we look at the mirror, we close our eyes, we remember being in the laspie and then talk to our intuitive self…
anybody else wants to say something about that?
(M.) They said that the first answer we get might not, necessarily, be from our intuitive self, but what we wish with our mindful self to receive…
(J.) Just don’t put yourself in that the first answer you get is wrong because that’s not, necessarily, true…
(Ch.) We start with simple things first e.g. if it rains tomorrow…
(N.) Not what is important to us, but general things…
(El.) Insist for 14 days…
(J.) In order for an action to become habitual, you have to do it for 2 weeks…
also, about the sun and the light behind the sun: you can take power from the sun when you can see it…
as it is a very powerful body, the only time we can look at the sun is 5 minutes at sunrise and sunset – it is also when you can take the most power…
(El.) It helps with the balance of the self…
(Ch.) We have to show respect to the life-giving sun…
also, the light They, really, refer to is the being who is the bearer of the sun – actually its soul is the real light; just like our soul is behind our form or personality…
(M.) Light, soul and spirit convey the same meaning…
(N.) There’s the need to know ourselves well in order to discern, to detect when the answers we get are mental and when intuitive…
(M.) If we use a meditative technique, that would help us know how our mind works and which answers are mental or intuitive…
also, that every mind is unique…
(J.) The most important thing that I heard is that when you come upon power, the most difficult thing is to hold it – everyone wants to bleed it 
and you bleed it from talking about it…
even when there’s something good that happens in your life or something bad, most of us, the first thing we want to do is tell, share with somebody –  the longer you can hold it for yourself, the more power you develop…
And what is power?
It’s not money, it’s not popularity, it’s not beauty, it’s self-awareness
a lot of people want to get off this plane, this life, this dimension – you have to know yourself… you don’t have to know anybody else or anything else…
Because once you know yourself, you go into infinite mind and whatever you need to know, will just pop into your head…
~ ~ ~
Certainly We are here, you know…
We are listening… We are checking on this human (J.) here…
who took the lesson yesterday, who went into the laspie and found their intuitive body, who values their intuition with equality to their own minds, their own thought processes…
you know, you are trained from childhood to trust your mind…
how many times did your parents or your teachers ask you ‘how do you feel about this lesson? How do you feel? What is your intuition saying?’…
It’s all about the minds…
and when you are on the path of moving from the mind, often, there are blocks created to moving from the heart…
Something else We said yesterday: you are in touch with other parts of your entity through intuition
You might spend the next week asking yourself very often: ‘Where is my intuition? What does my intuition say?’ 
In the morning do the ‘mirror, mirror on the wall’ and for the rest of the day, any time you catch your reflection or your shadow again, open a line of communication to your intuition…
You know, this is the end of the school-term and usually you are taking final exams, correct?
We want to put you in a two-week final exam of working willfully with your intuitive bodies – this is the path to the inner senses…
everyone is psychic, you know… everyone has potential for prophecy… everyone has prophetic dreams: you dream about your future before you meet it, you dream about people that you will meet…
this is how the unconscious or the subconscious or whatever you want to call it, ‘the sleeping self’ contributes to the creation of your lives…
(wind blowing) Let the wind blow the thoughts out of your heads… let the sound of the leaves bring you in contact with your own selves… sit straight and focus on your solar plexus or you can lay down if you want… close your eyes and focus here on your centre… this is the centre of power… of course, you might look at the spiritual centres, if you like, medulla oblongata, but as a human, you have to have this solar plexus power before you can have an adequate connection with the spiritual self…
Ok, let’s move on…
This is a very rich valley – if you looked around, if you walked around, you would notice the abundance… you are sitting on the archaeological Site, which is very large, was a very large city with a great wealth…
you came here to take abundance… this is the exercise for today: to receive whatever the spirit wants to give you...
in order to know which direction to go in to take the abundance that the spirit has for you, you must use your intuition or follow your intuition… spend two weeks working very-very willfully on your reflections, on your shadows… and We are talking about the physical: you know when you see your physical on the glass… We are not talking about your reflection in the other person, We are not talking about the shadows…
We are talking about your actual shadow…
All you do is walk on the Site having in your mind ‘you’re willing to receive the abundance that your spirit has for you’…
Any questions about this?
Ok, general questions then… whatever you like…
(R.) You suggested that we empower our solar plexus; are there specific exercises we could do and what is their nature: physical, spiritual, mental?
– Obviously, you know the answer: almost any physical exercise helps…
of course, yoga is a great contributor to balance, generally… deep breathing using the diaphragm… physical exercises you know…
using your mind to be conscious of when you’re holding your breath, when you’re tightening this area of the solar plexus… 
use your mind to realize when fear is affecting a decision – there is no courage without fear… when there’s a choice to be made and there’s fear involved, usually, you feel it in the solar plexus, don’t you? There’s a tightening…
if you make the fearful choice, you put a block in that area; if you make the courageous choice – which is to go through the fear and face the fear, then you keep the energy moving… follow the breath as a meditation focusing on the solar plexus area… you know that if you’re breathing correctly with the diaphragm, the solar plexus is moving…
if you’re breathing incorrectly, you’re keeping the energy here on the chest – and this creates heart-blocks…
this is an exercise: healing the heart with forgiveness in all relations, strengthens the solar plexus… 
the physical exercises We are not going to show you – you can imagine or ask a yoga teacher and they will show you…
(K.) Last year in Mykonos, You suggested that we pick a stone and recall that Meeting when in stressful situations; I keep that stone with me and some time ago when dealing with a very heavy emotional scene, I called for You, too… I received helpful messages and then I placed the stone on my chest praying, but at some point, the stone fell and broke…
– That signifies that it worked, that it was effectively absorbing your anxiety or your anguish – after that you might have buried it with an attitude as if you were burying a loved one…
(K.) Does that mean that the stone took along with it the painful situation I was in?
– Yes…
(Ch.) How does a prophecy work? What is the mechanism through which we receive messages from the future? Does it have to do with the fact that time is not linear? What blocks are raised so that we’re allowed to see – if that’s the case?
– It’s simply mindfulness
What can prevent you from feeling something?
Your mind…
you can even use the power of your mind as anesthesia for surgery so that you don’t feel the pain – that’s how much power the mind has…
the mind can prevent you from feeling love because the mind can talk you out of it…
In order to surrender to the intuition, to the Knowing Self, the mind has to sit down and shut up, basically…
let’s say, you’re in the laspie and you’re trying to focus, you’re trying to concentrate on your meditation, and there’s a big group of people there chattering and laughing and carrying on or the radio is playing – this distracts you from your focus, correct?
You have to keep bringing your mind back to focusing on your exercise on your mediation, correct?
Inside the human body, the mind is that chattering group of persons distracting you; if you persist, if you spend years meditating, just focusing on the breath going in or out and every time your mind goes somewhere else and forgets to focus, you bring it back, eventually, the mind gets tired of running off and stays with your intention or even with your goal
this is how people never reach their goals…
you have a goal and as you’re moving towards it, the mind has the power to create many blocks to reaching the goal: with thoughts about what could block you from reaching the goal
e.g. you want to come to the Meeting, but you don’t have a ride or you don’t have a car or you don’t have any money rather than ‘if the trip is important, the money will come’ – that’s a Spiritual Law, We will tell you…
you are talking to your entity: ‘if this trip is important to Us, the funds will come to facilitate that journey’…
say you want to go to China and you can’t imagine how you could ever go but you just know you have to go there…
start planning the trip, pack a bag, show the spirit that you’re willing to go, that you hear your intuition telling you ‘I must visit China before I pass from this life’, start collecting information where you would like to go in that country, start planning your trip…
this is living the magical approach of life…
don’t believe in obstacles, don’t focus on them…
Do you think the horse looks down the runway and says ‘I can’t jump over that, I can’t jump higher next time’?
It just starts running and jumps over the obstacle…
(K.) Was the purpose of Jayne showing us that stone, in the beginning of this Ceremony, a hint to start observing nature or is there something else behind it?
– Who saw a face on that stone? Who saw two faces?
This was a gift from the island of Santorini, this was a gift given to Jayne the day that she departed and she wanted to share it with all of you – it’s all about shamanism: she gave each of you a piece of Santorini, you might say, by allowing you to touch her power object…
how that will affect you is yet to be seen…
it was meant towards opening your sight, your inner sight, the inner sense of knowing, of seeing…
(El.) When reincarnating we meet people of the past in order to resolve issues and at the same time we create new ones with others, so what is evolution after all?
– What is evolution as far as the spirit goes?
Self-awareness
What is enlightenment?
Know yourself so that you would know why you created that issue in this life with this person that you had created in a former life with that person… what the similarities are between those two that draws you into the same dynamic…
You come to life to be human, to know the earth, to know yourself as part of the earth, to know that you’re not limited by your personality – only as much as you choose to be limited…
e.g. a human being can say ‘I’m very shy’ and if they need or if they have the opportunity to confront another human being, they feel that fear in their solar plexus, don’t they?
If they push through their fear and confront the individual and go over, jump over that obstacle of their shyness – that’s choosing courage, that’s not allowing the tendency to be shy to control them, and that’s evolution… because you each are multidimensional personalities
(wind blowing) Enjoy the wind for a moment…
Everyone thinks they know who they are, what they think they are, is it true?
Only if you make it so… only you have the power to change yourself
(N.) We know we can direct out breath to various centres; I recently read that at birth the breathing is abdominal and then it gradually becomes thoracic – why is this happening, which one is correct and how can we change it if necessary?
– You can lie on your back, put a book on your belly and when you inhale, lift up the book… and when you exhale, of course, the book would go down… this is the easiest training for breathing with the diaphragm; after you do that for a few minutes, 20 breaths, let’s say, then sit up and put your hands there and do the same thing…
you see, by laying down, it’s easier to train yourself; and as you go through your life, notice which situations make you tighten up and start breathing with the chest instead of the diaphragm…
(Ch.) So the correct way is to breathe through the diaphragm…
– Yes…
(Al.) Lately, at work, during dance lessons I’ve been teaching my students exactly what I’m hearing now from You about the right/wrong way of breathing and I feel a bit shocked because it’s often the case to have an experience and then come to these Meetings and hear something relevant – is all this a coincidence or intuition?
– You made the exercises up for them?
(Al.) Yes… and I was explaining what blocks our energy and what helps us…
– And did you learn this somewhere? Was it a memory perhaps?
(Al.) I learned about breathing when doing Pilates and my life changed when I learned how to breathe through the diaphragm…
– Trust yourself, that’s what We will say…
you are a teacher, you know, as you’ve been many lives… you move from the heart – lucky children…
(G.) My question has to do with my son who’s 18 and at a crossroads as to what he will do in his life from now on; one road is studies abroad so I’m wondering whether it’s the right choice and how I can help him…
– By allowing him to make the decision himself… don’t influence him, don’t even discuss it with him… ask him ‘how do you feel, how do you feel about that?’ If he asked you a question, answer him back ‘how do you feel?’… don’t try to lead him, he needs to find his own balance between the m and f… does he have a girlfriend?
(G.) No…
– Perhaps he finds one abroad… what are you worried about?
(G.) That he will be far away, first time alone, his facing everyday problems, he’s always depended on me…
– You are not going anywhere… and, of course, you must have a phone… you will be there, you will be stable for him… 
he has to go out himself and you have to let go…
once you do the breathing exercise with the solar plexus, you can remember when you gave birth and you can imagine the umbilical cord being cut – just for freeing of the both of you…
this will help him to feel that he’s taking his power from the chi and not from the umbilical cord attached to his mother… very few babies can cut their own umbilical cord – it’s usually the mother’s job…
and the animals they eat that, you know… they eat the afterbirth, they take it back in them; this is why most animals more easily release their off-spring than humans… don’t you all agree?
Animals more easily let their children run free, correct?
Human mothers tend to pull them in from their power
many parents prevent their children from understanding and developing their own personal power because they take care of everything for them…
you tried to be both parents, so you’re forgiven…
but let go, you have to cut it: stop giving advice, stop giving directions, start teaching him more how to take care of himself…
(P.) Talking earlier about making choices out of fear or courage, I have to share that before coming here something very peculiar relevant to that happened which I only connected after coming here… I had to face a fear I had since I was little: I was locked outside so I had to spend the night on the stairs in front of the lift and hearing noises I had to face my being alone and unprotected so I thought that my protection was my sleep, nothing else…
– So with your will you created protection for yourself…
(P.) Was it connected in any way with the fact that I was coming here the following day? It was a very intense experience…
– Always some time before you arrive to the classroom and sometime after, the educational process begins – this time We’re staying with you for 14 days after, all of you… you took your power; didn’t you feel better?
(P.) Much better…
– Didn’t you finally overcome that fear?
(P.) Yes, of course…
– Bravo…
(M.) I’d like to ask if there’s a ritual relevant to menstruation and if it reinforces all the flow of the energy with the detoxication every month…
– Menstruation is a release of toxins for the female…
the process of menstruating creates an opening in the female to wisdom, let’s call it, as you approach the wise-woman years of menopause…
just by realizing how you are affected by your cycle – the whole-month cycle, is empowering knowing that during ovulation, you feel more outgoing, more generous, happier, more flirtatious…
and as you get closer to the time of shedding, bleeding, you go more deeply into the self, you retreat, you might be more moody…
the menstrual cycle gives you a calendar to assist you in knowing yourself…
the male gender also has a cycle, but it tends to be affected by the females that they stay closest to: it’s hormonal, it’s the balancing of hormones that happened between the couple…
as they choose monogamy, as they only share those sacred substances of sexuality with each other, they become one…
the female of the species is stronger than the male…
it’s more challenging to be in possession of a feminine form than a masculine… you can just look at the genitalia: the women have it inside them, the women have the void inside the body, the uterus… the men have their genitalia on the outside…
(D.) About six years ago, Jayne brought me here, and again and again due to a skin problem; after receiving treatment I thought it was more or less over but recently it reappeared which makes me feel I’m back to square one – is it due to nutrition, fatigue, a missing lesson maybe?
– All of the above…
(D.) Is there something I should be doing?
– Why don’t you take the baths – you need at least five to affect the organism to begin to release the irritation… this is a life-time thing you face, you know; it’s not something that will disappear and never come back…
when you get irritated, you throw it out through your hands… you don’t, necessarily, communicate effectively when you are disappointed or hurt or irritated – you hold some of it in…
you might just begin by saying ‘I don’t like this or I don’t appreciate this’ rather than elaborating on it or making a joke or some irony…
and, of course, you know that the laspie can take it off, but you have to give it time…
(K.) What are the criteria based on which a soul chooses a particular uterus in order to reincarnate? What happens with twins?
– Usually you have a choice based on a relationship with the mother and/or the father as well as the area on the Globe… your parents are your first teachers… twins have an agreement between themselves that brings them into the same womb… are you twin?
(K.) My children are…
– Are they identical? The identical twins have more challenges between them than the fraternal
(T.) Last night I dreamt that after a relaxed atmosphere one had to drink the conium: me… so I drank it and waited and waited but nothing happened, but all the time I was thinking and feeling that ‘nothing finishes’...
– And then you realized that the circle of life is a circle: it doesn’t begin and it doesn’t end, it just goes from one link to the next – very powerful dream, a gift from the mud, We will say…
(T.) Perhaps for everybody because I was feeling pushed to share it with the rest, I didn’t intend to…
The benefit of one is the benefit of all – that is the reason to join a group: sharing
Now We are ready to set you free…
let’s move, let’s close the Circle…
Just rest your hands, don’t hold…