Of course, We are here, We are with you each and everyone… please sit in an open manner; don’t cross your arms or legs so that you may allow the energy to move without blocks…
If you want to protect yourself from a situation or the energy of another, you can cross your fingers in front of your solar plexus – thumbs as well… in this way you maintain your own field… you know with the left you receive and with the right you give – by creating this type of circuit, you move the energy inside of yourself or around your own centre…
So, say you are at a meeting and you feel yourself becoming a bit emotional about the exchange of information; if you, deliberately, close yourself like that, close your eyes for one moment and you will begin to return to your own center – that’s a