22 January 2017
Athens
We begin with some very old friends and very new friends. We greet each and every one of you. It is important to be with yourself, to know yourself. If you are never alone, you will not really know yourself. If you are never with another, one on one – just the two of you- you will never know that person. So, close your eyes. Relax yourselves. This is supposed to be an enjoyable experience. No tension, no expectations. We want you to imagine a light coming in from the top of your head and going out from the bottom of your spine into the Earth. Have your eyes closed and you have that imagine of the light moving down that tube – your spinal column. Anytime if you feel disturbed or nervous, anxious, put that image in your mind. You know that once you make …